ROAD TO WELLNESSWritten by dr.Nor
Thursday, 09 October 2008 15:26
Wellness, as opposed to illness, is a paradigm very much influenced by our knowledge of health, cultural mindset and ethnic beliefs. Last Updated (Thursday, 09 October 2008 15:32)
QUALITY LIFESTYLE FOR SUCCESSFUL AGINGWritten by dr.Nor
Thursday, 09 October 2008 15:30
Last Updated (Thursday, 09 October 2008 15:32)
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‘LIFE FIT AGE WELL’ is our motto. It embodies the aspects in our quest for a healthy Lifestyle by undertaking Fitness through the Aging process, whilst maintaining our Wellness landscape.
The world is aging. Statistics have shown that for every population in most countries today, women outlive men by about 5 years. By the year 2020, 11.3% of our population will be senior citizens aged above 60 years old; of which a majority will be women folks living with poor financial support system. As such, Malaysia is increasingly bearing the burden of chronic diseases and health costs.
